I love making this watermelon smoothie for my whole family because it’s a perfect low-calorie, vitamin-rich treat for hot summer days. Packed with fresh watermelon, strawberries, and coconut water, this easy and refreshing smoothie recipe is a favorite in our household, and I’m excited to share it with you!
Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: 1
Calories per Serving: Approx. 120 kcal
Ingredients:
2 cups watermelon, cubed and seeded
1/2 cup strawberries (fresh or frozen)
1/2 lime, juiced
1/2 cup coconut water
Ice cubes (optional)
Step-by-Step Instructions:
Prepare the Ingredients:
Cut the watermelon into cubes and remove any seeds.
If using fresh strawberries, hull them; if using frozen, you can add them directly to the blender.
Juice half a lime.
Place Everything in the Blender:
Add the watermelon cubes, strawberries, lime juice, and coconut water to the blender.
Add a few ice cubes if you prefer an extra-chilled smoothie.
Blend:
Turn on the blender and blend until smooth. This will take about 1-2 minutes until you achieve a perfectly smooth consistency.
Serve the smoothie into a glass and enjoy immediately. For an extra summer touch, garnish with a small watermelon wedge or a few fresh mint leaves.
Calorie Content:
This smoothie contains approximately 120 calories, making it a great choice for a hydrating and light refreshment.
Why is this Smoothie a Great Choice?
Watermelon: Extremely hydrating, low in calories, and rich in vitamins A and C.
Strawberries: Add a sweet-tart flavor, are high in antioxidants, and provide vitamin C and fiber.
Lime Juice: Adds a refreshing citrusy tang and is rich in vitamin C.
Coconut Water: Hydrating and full of electrolytes, perfect for keeping you refreshed.
Ice Cubes: Helps create a thick, frosty texture that’s perfect for cooling down.
Perfect for hot summer days, this smoothie is light, refreshing, and incredibly easy to make. Enjoy!
