2
servings10
minutes2 hours (or overnight)
Approx. 180
kcalChia pudding is a fantastic, healthy, and easy-to-make breakfast or dessert that's packed with nutrients and delicious flavor. Here's how you can make this simple mango chia breakfast pudding at home.
Ingredients
4 tablespoons of chia seeds
2 cups of any plant-based milk (such as almond, coconut, or soy milk)
1 tablespoon of maple syrup (optional)
1 teaspoon of vanilla extract (optional)
1 ripe mango, diced
Fresh mango slices, nuts, or granola for topping
Instructions:
Combine Ingredients: In a mixing bowl, combine the chia seeds, plant-based milk, maple syrup, and vanilla extract. Stir well to ensure the chia seeds are evenly distributed.
Refrigerate: Cover the bowl and place it in the refrigerator. Let it sit for at least 2 hours, or overnight for best results. During this time, the chia seeds will absorb the liquid and form a pudding-like consistency.
Prepare Mango: Once the chia pudding is set, gently fold in the diced mango pieces.
Stir Again: After adding the mango, give the mixture a good stir to break up any clumps and ensure a smooth texture.
Serve: Spoon the mango chia pudding into serving bowls and top with fresh mango slices, nuts, or granola. Enjoy your delicious and healthy mango chia breakfast pudding!
