2
servings5
minutes4 hours (or overnight)
Approx. 180
kcalToday, I'm excited to share with you a classic vanilla chia pudding recipe. This treat is incredibly easy to make, packed with nutrients, and can be enjoyed as a healthy breakfast, snack, or dessert. The beauty of this recipe lies in its simplicity and versatility—it's the perfect base for all kinds of toppings and flavors. Let’s get into the details!
Ingredients
1/4 cup chia seeds
1 cup almond milk (or any milk of your choice)
1 tablespoon honey or maple syrup (optional, for sweetness)
1 teaspoon vanilla extract
Fresh fruits, nuts, or granola for topping (optional)
Step-by-Step Instructions
Prepare the Ingredients:
In a mixing bowl, combine the chia seeds, almond milk, honey or maple syrup (if using), and vanilla extract.Mix Thoroughly:
Stir the mixture well to ensure the chia seeds are evenly distributed and the vanilla extract is fully incorporated.Let it Set:
Cover the bowl and refrigerate for at least 4 hours, or preferably overnight. During this time, the chia seeds will absorb the liquid and thicken, creating a pudding-like consistency.Stir Occasionally:
In the first hour of chilling, stir the mixture a couple of times to prevent clumping and ensure a smooth texture.Serve:
After the chia pudding has set and thickened to a creamy consistency, give it a final stir. Divide the pudding into serving bowls or glasses.Top and Enjoy:
Serve the pudding chilled, topped with your choice of fresh fruits, nuts, granola, or a drizzle of extra honey for added sweetness and texture.
Calorie Content:
- This classic vanilla chia pudding contains approximately 180 calories per serving, making it a light and healthy option for any time of day.
Why Choose Classic Vanilla Chia Pudding?
Chia Seeds: Packed with fiber, omega-3 fatty acids, and antioxidants, supporting digestive health and reducing inflammation.
Almond Milk: A low-calorie, dairy-free option that provides calcium and vitamin E.
Vanilla Extract: Adds a fragrant, sweet flavor without added sugars or calories.
Honey or Maple Syrup: Optional sweetener that adds a touch of natural sweetness and antioxidants.
This classic vanilla chia pudding is the perfect base recipe that you can customize to your liking. Whether you enjoy it as-is or dress it up with your favorite toppings, it’s a delicious, nutritious, and easy-to-make treat that fits seamlessly into any healthy diet. Enjoy!
